I am a Level 5 Sports and Remedial Massage Therapist and a Soft Tissue Therapist with a passion for helping individuals achieve optimal physical well-being. My expertise extends to assessing posture and movement to proactively identifying and addressing potential issues before they develop into injuries, whether related to occupation, sports, or daily life.

I utilize a comprehensive range of advanced soft tissue techniques, including Soft Tissue Release, Trigger Point Therapy, and Muscle Energy Technique, as well as Myofascial Release, to effectively treat muscle dysfunction and increase joint mobility. My work is designed to help everyone—from elite athletes to those with active lifestyles—experience improved flexibility, faster recovery, reduced muscle tension and soreness, and injury prevention. I also incorporate a variety of modalities such as deep tissue massage, dry cupping, and lymphatic drainage to relieve pain, enhance range of motion, and accelerate recovery.

My professional experience includes working with a diverse clientele, from individuals with conditions like knee injuries, hip replacements, and Parkinson's to those dealing with plantar fasciitis and other forms of muscle dysfunction. Recently,

I've had the privilege of providing treatments to high-profile teams, including the Wallaroos, the Black Ferns, and the 2025 World Cup Rugby Champions, The Red Roses, as well as the South African Cricket Team and more recently the London City Lionesses.

To further enhance my practice and provide better support for my clients' recovery, I am currently pursuing a Level 4 certification in Strength and Conditioning Coaching and the FIFA Diploma in Football Medicine.

By combining various massage modalities, I offer a uniquely holistic yet clinically-focused approach that addresses the intricacies of pain and promotes healing and better health.